It’s okay. Just so you know: We start off on a positive note… I have escaped and am no longer hi-jacked. Phewww! It took six weeks off social media activity—having none whatsoever. This was super intimidating—especially because I do love using social media to spread my message. I was scared! It was like shutting [...]

Going Beyond Limitation
Do you remember those moments in life when you felt so alive, so fulfilled, and so happy for no particular reason?? It’s in those moments that I have realized how free we really are when we commit ourselves to that deep sense of connection to who we truly are. When I am connected to that [...]

Feeling Is Healing
My usual response when things in my life are not going quite right is to immediately look for a solution, fix the problem, and move on. The funny thing is: I would fix one area of my life and then another area would surface with a new issue. I realized this was something we all [...]

Man Love
This post goes out to the men of the world, so when I talk about a man doing what he loves or living from his heart this may come as something quite different to some. These days I believe we are coming into a time where men that are not connected to their hearts, ready [...]

Feeling Powerless? How To Reclaim Power
This month I have been pondering on what is involved in reclaiming power. This topic was actually covered at the OMG (Oneness Mentoring Group) course which we run at Be Free People. What does reclaiming power mean? Well, let’s look at three specific questions and examples around this topic: One of the first questions [...]

In the Flow
Have you ever heard of being in the flow? Or, in the zone? You may have heard this in sports when a player is said to be in the zone, or someone talks about their day being in the flow. Basically, it’s when someone finds that they are so present and aligned with what they [...]

Creating Space
I’m sure you may of heard this before or someone has said this to you… ‘Its important to create space in your life.’ For me I heard this many times before but I always thought it had to do with the things and what I was doing in my day to day life. Only recently [...]

Limitation Addiction
Oh my how we are obsessed with our limitations… I’m talking about the time when I would be freaked out by how bad things could get, how hard I may fall or the pain that I was scared to feel. Then there is the opposite end. Chasing that place of ultimate happiness, reaching for the [...]

Balance Is Just The Beginning
Balance in life is great but we must transcend balance to know who we really are, then we would of come to embrace the truth and truly become one with who we are being When we are in duality we are always trying to stay in balance. Always looking for the positive and negative is [...]
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How Social Media Hi-jacked My Life! 6 Weeks of Recovery…
May 20, 2013
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Man Love
January 28, 2013
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The Illusion Of Arriving In Life
March 26, 2013
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Ready To Jump?
August 21, 2012
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Feeling Is Healing
March 11, 2013
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How Social Media Hi-jacked My Life! 6 Weeks of Recovery…
May 20, 2013
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The Illusion Of Arriving In Life
March 26, 2013
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Going Beyond Limitation
March 18, 2013
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Feeling Is Healing
March 11, 2013
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It’s All About The Feeling!!
February 28, 2013
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Jamie: Hi Rachel, I stopped everything except I used my ...
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Rachel: Hello Jamie!! I was wondering what you stopped...
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Jamie: Hi Brenda, Great point of discussion, sometimes w...
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Fiona Elliott: YAY love it....it's building healthy boundaries. ...
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Brenda: Fantastic post Jamie. It concerns me that my c...
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