It’s okay. Just so you know: We start off on a positive note… I have escaped and am no longer hi-jacked. Phewww! It took six weeks off social media activity—having none whatsoever. This was super intimidating—especially because I do love using social media to spread my message. I was scared! It was like shutting [...]
Tag Archives | letting go
Going Beyond Limitation
Do you remember those moments in life when you felt so alive, so fulfilled, and so happy for no particular reason?? It’s in those moments that I have realized how free we really are when we commit ourselves to that deep sense of connection to who we truly are. When I am connected to that [...]
Feeling Is Healing
My usual response when things in my life are not going quite right is to immediately look for a solution, fix the problem, and move on. The funny thing is: I would fix one area of my life and then another area would surface with a new issue. I realized this was something we all [...]
What Role Am I Playing?
I’ve always loved watching movies. Through the magic of cinematography, I am transported into the adventure, action, romance, and thrill of a great story. What makes it so good is the skill of the actors that play those roles. When performed by outstanding actors the characters have the ability to draw you in and take [...]
Man Love
This post goes out to the men of the world, so when I talk about a man doing what he loves or living from his heart this may come as something quite different to some. These days I believe we are coming into a time where men that are not connected to their hearts, ready [...]
The Biggest Trap of All…
Do you know people who are unfailingly positive? I mean like really, really, really positive! We have been taught that being positive is the way to living a happy and fulfilled life. Really, it kind of makes sense, when you think about it. We judge and label “positive” as a good thing. So, of course, [...]
What does it mean to BE?
People often ask who I am or who I would want to be. Do you ever ponder these questions? As you may be aware now from my previous posts, I am someone that likes to ponder deep questions. Of late, the word being has come up a lot. So, naturally, I have been taking time [...]
5 Tips For Doing What You Love
Last month, I went to a event called Grow. Enrich. Inspire. Thank you to the founder of this event Rebecca Law of Nourish Co. She herself is one individual that is truly inspiring. Creating a space for others to be the same through this event was beautiful to experience. The event featured five [...]
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How Social Media Hi-jacked My Life! 6 Weeks of Recovery…
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Man Love
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The Illusion Of Arriving In Life
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Ready To Jump?
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Feeling Is Healing
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How Social Media Hi-jacked My Life! 6 Weeks of Recovery…
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The Illusion Of Arriving In Life
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Going Beyond Limitation
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Feeling Is Healing
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It’s All About The Feeling!!
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Jamie: Hi Rachel, I stopped everything except I used my ...
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Rachel: Hello Jamie!! I was wondering what you stopped...
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Fiona Elliott: YAY love it....it's building healthy boundaries. ...
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Brenda: Fantastic post Jamie. It concerns me that my c...
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