It’s okay. Just so you know: We start off on a positive note… I have escaped and am no longer hi-jacked. Phewww! It took six weeks off social media activity—having none whatsoever. This was super intimidating—especially because I do love using social media to spread my message. I was scared! It was like shutting [...]
Tag Archives | connect
Feeling Is Healing
My usual response when things in my life are not going quite right is to immediately look for a solution, fix the problem, and move on. The funny thing is: I would fix one area of my life and then another area would surface with a new issue. I realized this was something we all [...]
What Role Am I Playing?
I’ve always loved watching movies. Through the magic of cinematography, I am transported into the adventure, action, romance, and thrill of a great story. What makes it so good is the skill of the actors that play those roles. When performed by outstanding actors the characters have the ability to draw you in and take [...]
What Our Thinking Is Really Distracting Us From…
Do you ever notice the exact moment when you get distracted? Before you know it, you’re being entertained and following your thoughts without even being aware of it! When I start to entertain my thoughts, I seem to get very distracted from the here and now, the present moment. I feel as though my power [...]
Its Just a Story
Today I awoke just before 6 a.m. to greet the first day of 2013. This year feels like a year of change. I don’t mean your typical change, though. I feel it’s more about a change in who we are. A change in how we will continue to live our lives, a change that will [...]
What does it mean to BE?
People often ask who I am or who I would want to be. Do you ever ponder these questions? As you may be aware now from my previous posts, I am someone that likes to ponder deep questions. Of late, the word being has come up a lot. So, naturally, I have been taking time [...]
In the Flow
Have you ever heard of being in the flow? Or, in the zone? You may have heard this in sports when a player is said to be in the zone, or someone talks about their day being in the flow. Basically, it’s when someone finds that they are so present and aligned with what they [...]
Creating Space
I’m sure you may of heard this before or someone has said this to you… ‘Its important to create space in your life.’ For me I heard this many times before but I always thought it had to do with the things and what I was doing in my day to day life. Only recently [...]
Ready To Jump?
Do you ever wake up in the morning and ask yourself the question ‘Who am I?’ There was a stage in my life where who I was had everything to do with what I had, didn’t have or what I was doing or not doing. After deciding to stop and ponder on who I was [...]
-
Man Love
-
How Social Media Hi-jacked My Life! 6 Weeks of Recovery…
-
The Illusion Of Arriving In Life
-
Ready To Jump?
-
Feeling Is Healing
-
How Social Media Hi-jacked My Life! 6 Weeks of Recovery…
-
The Illusion Of Arriving In Life
-
Going Beyond Limitation
-
Feeling Is Healing
-
It’s All About The Feeling!!
-
Jamie: Hi Brenda, Great point of discussion, sometimes w...
-
Fiona Elliott: YAY love it....it's building healthy boundaries. ...
-
Brenda: Fantastic post Jamie. It concerns me that my c...
-
-
Monthly Inisghts & Wisdom
Get on the list, its FREE!
Recent Comments