It’s okay. Just so you know: We start off on a positive note… I have escaped and am no longer hi-jacked. Phewww! It took six weeks off social media activity—having none whatsoever. This was super intimidating—especially because I do love using social media to spread my message. I was scared! It was like shutting [...]
The Illusion Of Arriving In Life
Do you ever have feel like the world is literally crushing you? Do you feel as if you are smothering in your very existence? Are you choking as though you’re on your knees and crawling through smoke looking for that exit where you can finally breathe again? I have had moments like that in my [...]
Going Beyond Limitation
Do you remember those moments in life when you felt so alive, so fulfilled, and so happy for no particular reason?? It’s in those moments that I have realized how free we really are when we commit ourselves to that deep sense of connection to who we truly are. When I am connected to that [...]
Feeling Is Healing
My usual response when things in my life are not going quite right is to immediately look for a solution, fix the problem, and move on. The funny thing is: I would fix one area of my life and then another area would surface with a new issue. I realized this was something we all [...]
It’s All About The Feeling!!
All the way from sunny LA! In this vlog I discuss what it has been like to follow what I love over my circumstances, over my logical thinking and how that has played out. Enjoy! image
What Role Am I Playing?
I’ve always loved watching movies. Through the magic of cinematography, I am transported into the adventure, action, romance, and thrill of a great story. What makes it so good is the skill of the actors that play those roles. When performed by outstanding actors the characters have the ability to draw you in and take [...]
What Our Thinking Is Really Distracting Us From…
Do you ever notice the exact moment when you get distracted? Before you know it, you’re being entertained and following your thoughts without even being aware of it! When I start to entertain my thoughts, I seem to get very distracted from the here and now, the present moment. I feel as though my power [...]
Making A True Decision
So many times, I have started to make a decision but been stuck in indecision because I wasn’t sure how to follow my truth. Today I have come to realize why it was I was stuck in that place. Sometimes, I have an idea of how life should look—according to my beliefs. The idea of [...]
-
How Social Media Hi-jacked My Life! 6 Weeks of Recovery…
-
Man Love
-
The Illusion Of Arriving In Life
-
Ready To Jump?
-
Feeling Is Healing
-
How Social Media Hi-jacked My Life! 6 Weeks of Recovery…
-
The Illusion Of Arriving In Life
-
Going Beyond Limitation
-
Feeling Is Healing
-
It’s All About The Feeling!!
-
Jamie: Hi Rachel, I stopped everything except I used my ...
-
Rachel: Hello Jamie!! I was wondering what you stopped...
-
-
Fiona Elliott: YAY love it....it's building healthy boundaries. ...
-
Brenda: Fantastic post Jamie. It concerns me that my c...
Monthly Inisghts & Wisdom
Get on the list, its FREE!
Recent Comments